Hi, I’m Brittany! And I’m so happy you’re here.
Feeling stressed, exhausted, and stuck despite trying everything for your health? You’re not alone—and I can help.
I’m a Functional Medicine Certified Health Coach (FMCHC) specializing in working with women to overcome emotional and mental barriers that keep them from feeling their best. Together, we uncover the root of your challenges, create a plan that fits your life, and build habits that last—so you can finally feel balanced, energized, and in control of your health.
Health is not one-size-fits-all. Every body, every mind, and every life is unique. That’s where wellness coaching comes in: to help you uncover the root of your challenges, create a plan that works for you, and provide the support and tools to make lasting change. My mission is to empower you to take control of your health and design a life that feels balanced, energized, and sustainable.
Nutrition – Exercise – Self Care – Sleep – Relationships
Mental Health – Stress Management – Hormones – Gut Health
“Real change starts when you understand why you’re stuck.”
Health Coaches educate, motivate, and celebrate clients on their health journeys! Using a client-centered approach, coaches support clients in making healthy and sustainable lifestyle changes. Functional Medicine Certified Health Coaches are trained in functional medicine and nutrition principles, positive psychology, mind-body medicine, and health coaching practices.
Unlike the traditional medicine model, functional medicine seeks to address the underlying, root causes of a patient’s disease or illness, rather than just treat the symptoms. It is holistic and individualistic in its approach as practitioners treat each patient as a whole, taking into consideration the individual’s genes, environment, history, and lifestyle factors.
If you would like to book a Discovery Call or have general questions or concerns, please complete the form below and I will be in touch soon!